Mind Pump: Raw Fitness Truth cover image

1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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The Difference Between Clicking and Poppin Breakdowns

There's a difference between clicking and popping, right? So clicking sometimes is poppin breakdowns. If you feel any sort of pain or you can't do the wall circle, good thing to prime before you do those movements. Our next caller is shane from washington. Is there a proper breathing technique for lifting heavier lips? You know, if holding my breath, making load load load more difficult. We're gongto hook you u with prime pro and a something to investigatelike judson was saying,. Really follow the video how he does. In fact, you can actually watch the vi you did that in the prime.

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