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#475 - Tim Clare - The Crippling World Of Modern Anxiety
Modern Wisdom
Mediterranean Diet and Anxiety
Anxiety is not just one thing. It's a symptom that could have many causes. And it may be that there is a sub group for whom their chronic anxiety is arising from chronic inflammation, from a kind of feedback loop from poor diet,. and lowered hormone profiles across a range of things. But i suppose, you know, the take away from all this is anxiety is not justone thing. It’s a symptom that Could Have Many Causes. I spoke to an imuno psych dres soy who looked exclusively at links between inflammation and depression and also anxiety. She said being religious is reduced with lowered inflammation, lowered mu, this c r t, this marker ofna. People
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