The Chewjitsu Podcast cover image

The "BJJ 80-20 Rule" (Episode 383)

The Chewjitsu Podcast

00:00

Daily Reflection and Debriefing to Improve

Chewy recommends journaling, commuting debriefs, and quiet reflection to identify trends and plan targeted practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app