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Understanding (and Healing) Your Original Wounds with Therapist Vienna Pharaon

Girls Gotta Eat

CHAPTER

Adapting and Healing in Family Relationships

In this chapter, the speakers discuss the experience of feeling split between parents during times of conflict and the constant adaptation that many people go through to fit in and maintain peace in their families. They explore the relationship between pain and healing, emphasizing that healing does not diminish one's gifts. They also discuss the importance of going back into past wounds and making room to feel and be okay.

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