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12min chapter
The marketing behind Bedros Keuilian’s $15,000 alpha male bootcamp
Gym World Worldwide
The Trend of Pro Athletes Taking a Holistic Approach to Fitness
In this chapter, the speakers discuss the trend among pro athletes to take a holistic approach to fitness and performance. They mention the importance of not just physical training, but also practices like meditation, supplements, joint massage, and maintaining overall health. They talk about the various pillars of this approach, including hydration, fuel, and mental game.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode