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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
The Transcon Runner's Challenge - Ricky Gates
I think there's an opportunity for the running community to embrace some of the stuff that you're doing in a bigger way. I was at last weekend I had three people come up and say like hey man like I I follow you and I do your exercises, which is music to my ears. So many people are so intimidated by the cost or like going to a place or not knowing what to do when they get there. And so just to have like something that's free that they can just be like "It's not everything but it's like a place to get started"
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