#359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD
Siim Land Podcast
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The Importance of Caloric Restrictions in Humans
There's going to be a huge self selection on who could even do that. And yeah, like the probably mice are like, you know, very unhappy. So again, I think we can look at the data and say obesity bad on average, healthy body weight versus 20% restriction from there. It's a little bit less clear that there's Going to be any additional benefits associated with that caloric restriction. That's the other piece. Is it worth it? That's the question we have to ask ourselves.
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