How to Handle Surface Changes on a Technical Course

Ivy: For courses like this, and it doesn't have to be necessarily a tight course, ones where there are features with a lot of elevation change, these should be treated in the same way. So start position is super key. Don't as soon as that last race before you finishes be ready to get on the line. And then I think for Marcus, don't let yourself fall between the halfway point and any point of that race.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app