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4min chapter
EP 227: Dr. Abud Bakri
The 2AM Podcast
Exploration of Testosterone's Role in Motivation, Competitiveness, and Well-being
This chapter explores the vital role of testosterone in emotional regulation, motivation, and drive, emphasizing its impact on competitiveness and overall well-being. Through examples of different lifestyles, the chapter highlights how activities and mindsets can influence testosterone levels and health outcomes.
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