Hanu HRV cover image

HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers

Hanu HRV

00:00

Do You Have a Biofeedback Device?

Wel, the reasoning is for us to check in with you. We're going to be able to see the smallest little changes in nervous system functioning because of your wearing this device. If i went from 15 to forty over the course of like 30 minutes, that's still worthy of a life event. But if it's a quick start change from my base line, even if i'm not dropping below the shelf of my mative range, and i'll talk about what that means here in a second.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app