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The Only Sustainable Thing is Lack of Judgement for Self and Others | #AskGaryVee Ep. 324 with Lilly Singh

The GaryVee Audio Experience

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Redefining Self-Care and Embracing Identity

This chapter discusses the need to redefine self-care as small, sustainable actions rather than occasional indulgences. The speakers emphasize the detrimental effects of judgment on personal growth and happiness, advocating for self-acceptance and the importance of perspective on societal expectations. Through personal stories and experiences, they encourage listeners to prioritize their happiness and aspirations over external validation.

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