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7min chapter
A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
Navigating Social Dynamics in Plant-Based Living
This chapter explores the social challenges of adopting a plant-based diet, including the fear of judgment and the importance of personal values. It emphasizes the need for patience in relationships when partners have differing dietary preferences, encouraging a supportive approach to inspire change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode