S2E3 Overcoming social anxiety | An interview with coach Alienor Hunter
The Ultraspeaking Podcast
00:00
Is That Sustainable?
"It's exhausting. To wake up every day and every single moment of the day that involves interacting with someone else requires a little bit of adrenaline, something to get through," she says. "I was 10 hours sleep every night because it's not sustainable to be that stressed all the time"
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