2min chapter

The Revive Stronger Podcast cover image

375: Squats Vs. Hip Thrust | What Is Better For Glute Growth - Daniel Plotkin

The Revive Stronger Podcast

CHAPTER

How Much Is Milo Pengy?

The only thing I saw and I might be off base here, I saw it was five by 10 at 70% of one rep max. And it was full ROM versus the length and partial. So my only thoughts were if they were doing the same load for the same reps, one was then the partial one for ROM, then one of them might be near a failure than the other one in terms of like, length and partials. But when I think about it, and I do like a leg press, I've done leg press, partials, because I'm crazy. And Milo gave me some cash. How much is Milo Pengy? That's going to come to bite people

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