AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Meine Zwangsgedanken bestimmen meinen Alltag - was kann ich tun?
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
Intro
In diesem Kapitel wird die Auseinandersetzung mit Zwangsgedanken und Ängsten im Alltag beleuchtet. Die persönliche Erzählung zeigt, wie Kindheitserfahrungen und elterlicher Einfluss diese Gedankenformen prägen und welche Übungen zur Bewältigung angeboten werden.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode