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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
The mindbodygreen Podcast
The Importance of Supporting Your Liver
Our liver is essential for the conversion of thyroid hormones, creation of many of the hormones that we have. Our liver detoxifies and helps with drainage of these toxins throughout our body. A sluggishness in the liver can lead to a slew of health issues.
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