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2. self hate, self sabotage & inner child healing

The Glow Up Secrets

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The Importance of Integrating Your Inner Child

Self love to me, in my opinion, is to love your inner child. When you start looking at yourself like a child almost in a way, it sounds weird, but it's true. You want to come at this part with unconditional love. And again, you can see my examples on my, on my TikTok if you want to see or you can even Google it or get the, the book, No Bad Parts by Richard Schwartz.

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