15min chapter

The Tortoise with Brooke McAlary cover image

Joyful Living: Episode 11

The Tortoise with Brooke McAlary

CHAPTER

Exploring Joy and Happiness in Society

The chapter delves into the distinction between joy and happiness, focusing on experiences with alcohol consumption and societal norms in Australia. The speakers share their journey of abstaining from drinking and finding joy in alternative ways, emphasizing social connection and personal growth. They discuss the impact of mental health on experiencing moments of joy and reflect on various activities and collaborations that bring about a sense of wonder and fulfillment.

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