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867: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

The Goal Digger Podcast

CHAPTER

Prioritizing Self-Care for a Balanced Life

This chapter focuses on the significance of integrating self-care into daily routines, especially during hectic periods. Personal stories are shared to illustrate how prioritizing self-care enhances overall well-being, with a final encouragement for listeners to spread the message of self-care.

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