3min chapter

The Psychology Podcast cover image

Judith Orloff || Thriving as an Empath

The Psychology Podcast

CHAPTER

How to Stop Caring So Much About Other People's Opinions

Juth: How do i stop caring so much about others percep s of them? Soly: Just realize people will have all these opinions about you, and it's your choice whether or not to believe that. And if you believe their negative opinions, that means you are being emotionally triggered and there's something that needs healing. Toni: Thanks for listening to this episode of the psychology podcast. If yo'd like to react in some way to something ye heard, i encourage you to join in the discussion at the psychology podcast dot com.

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