How to Maximize Your Flow State with Skeet Shooting Legend Vincent Hancock
WHOOP Podcast
00:00
Evolution and Training in the US Army Marksmanship Unit
Exploration of the US Army marksmanship unit's history, training techniques, and how evolution within the unit enhances soldiers' marksmanship skills for combat situations. The chapter delves into the precision and complexity of skeet shooting, emphasizing quick reactions, body mechanics, and muscle memory development. It also discusses achieving a flow state in shooting sports, simplifying self-talk for optimal performance, and utilizing pressure in high-stakes competitions for personal growth.
Transcript
Play full episode
