2min chapter

The Dr. Benjamin Hardy Show cover image

How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

CHAPTER

The Importance of Repetition in Coaching

Coaches often ask themselves, what would you coach someone else? They're going to see it from a different perspective. You can do that again in the journal by just asking yourself how would a third party person have seen this experience? Just like seeing it from different angles.

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