8min chapter

Learn True Health with Ashley James cover image

511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston

Learn True Health with Ashley James

CHAPTER

Holistic Health Insights

This chapter delves into the transformative experiences of speakers at the Institute for Integrative Nutrition, focusing on innovative concepts in brain health and overall wellness. It highlights the nutritional power of microalgae, such as spirulina and chlorella, while emphasizing the need for an integrated approach to health that considers the connections between body systems.

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