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2348: How to Build Wide Shoulders, Macros Vs. Calories for Fat Loss, the Best Peptide for Recovery & More

Mind Pump: Raw Fitness Truth

CHAPTER

Style Evolution and Health Insights

This chapter features a lighthearted discussion on personal style, focusing on haircuts and fashion over the years, while also highlighting the transitions people make as they age. It further covers the benefits of the peptide IGF1 for muscle building, details an upcoming live event, and provides practical tips for performing lateral raises to enhance workout effectiveness.

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