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3min chapter
Pinch Hit Friday #16 - When and How Should My Kid Start Strength and Conditioning?
Elite Baseball Development Podcast
Starting Strength and Conditioning for Young Athletes
This chapter focuses on the significance of introducing strength and conditioning to children at an early age, providing insights for parents. The speakers also discuss a nutritional supplement aimed at supporting active lifestyles, emphasizing its health benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode