Are You Menstrual? cover image

Cholesterol and Your Hormones

Are You Menstrual?

CHAPTER

How to Optimize Cholesterol Levels

Iodine and selenium are two minerals that can contribute to high cholesterol levels. iodine is essential because of how it impacts the thyroid, insulin sensitivity,. blood sugar, all that stuff. Hockock: If you have an iodine deficiency, we're going to have a difficult time making adequate thyroid hormone.

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