#128: Why Avoidant People Tend to Struggle with Defensiveness
On Attachment
Defensiveness in the Context of Discussing Problems in a Relationship
This chapter explores how constantly discussing problems in a relationship can lead to defensiveness, particularly for individuals who pride themselves on doing a good job. It emphasizes the importance of recognizing that expressing needs or concerns can be perceived as a personal attack and encourages practicing compassion and appreciating the positive aspects of the relationship.
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