Slo Mo: A Podcast with Mo Gawdat cover image

Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

How to Make the Most of Your Day

"I wanto 50 % of every minute of my day, other than sleeping, to be dedicated to engaging in the modern world," he says. "It's never going to be available for someone who has to do a job in the morning and raise a couple of cads." He advises: 'Just prioritize it. Make time in your day'

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