Al Ciampa
StrongFirst Podcast
Is Physical Fitness a Check the Box?
The Army uses the Rux Act to weed people out, which the Air Force doesn't. Most of it is mental and metal, M-E-T-T-L-E. That is by far what's going to decide whether or not you make it on a team. The first thing I actually do is someone will first let's determine where they are.
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