Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B
The Dr. Gundry Podcast
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Navigating the Risks of Bean Consumption in Insulin Resistance
This chapter explores the health concerns associated with excessive bean consumption, especially for individuals with insulin resistance. It highlights the benefits of pressure cooking and suggests lentils as a healthier alternative due to their nutritional advantages.
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