7min chapter

Good Life Project cover image

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Good Life Project

CHAPTER

Exploring Trauma and Resilience

This chapter examines the complexities of human nature, focusing on the lasting effects of trauma on individuals. It discusses how trauma affects brain function and personal growth, leading to difficulties in forming new relationships and adapting to adult life.

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