AuDHD Flourishing cover image

98 Meeting Intensity Needs

AuDHD Flourishing

00:00

Embracing Personal Needs and Upcoming Opportunities

In this chapter, the speaker reflects on their journey towards accepting their decision-making process and emphasizes the significance of understanding personal needs without self-criticism. They also discuss balancing productivity with self-care and tease upcoming resources to support individual growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app