2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

079: Live Session (Daisy) — The Secret of a "Meaningful" Life

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

When It Fails, What Does That Feel Like to You?

I think the hardest part is comparing yourself to other people who don't know what it's like to do this. When you're comparing yourself to others who have babies with no problems, you're feeling kind of inadequate and ashamed. And it goes from the specific problem with fertility to the self and you're thinking that you're not good enough as a human being. That's right. When it fails, it feels like I've failed. It feels very personal.

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