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524: A Pain-Free Future with Vinny Crispino

Age Less / Live More

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Planter Fasciitis

When you get into all the seed oils, it is possible to get fresh sesmeo. Don't roll on stretchers and don't use brandies. Here's a question from warren on isremoranses lucas: I think i have planter faciitis. My heel hurts right when i wake up in the morning. It definitely gets better after i'm moving around, but the morning pain is excruciating. Any ideas on stretches that i could do to result this?

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