Episode 261: Workout Challenge, Low Carb Intensity, Training & Nutrition Sample Day, & More!
Human Performance Outliers Podcast with Zach Bitter
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I'm Going to Challenge You to Take on a Specific Workout
i'm going to answer some questions that i came in from listeners, as well as touch on a few new things that i want to introduce into these solo episodes. One would be just a sample day of workouts that i do and the foods i'm eating during those types of workout. And then i'm going to challenge you,. i challenge you as listeners, to take on a specific workout. So look forward to that at some point during this episode as well before the end.
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