AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Hacking your brain’s biases and shortcuts to stick with hard, long-term goals - business, health and fitness.
Change Wired
How to Overcome Challenges and Achieve Long Term Goals
Use a sun cost fallacy, meaning your brain's unwillingness to quit on the things that you invested energy and effort in. Framing of reality is also again, shaping it in a way that taking the action is easier than not taking them. We're going to be back on Friday with some other fascinating, brainy signs to help you design the life that you want to leave. So reach out, share and I'll talk to you very soon.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode