#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
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Feeling Good About Experiencing Your Father's Love
The anxiety part that we've been working at yeah yes giving it the opportunity to express that for as long and in any ways as it needs to in this moment. here's where the physical fatigue and the fear of doing too much physically kind of steps in I feel good about expressing it internallyYeah, let me know when that process feels done you feel like you've expressed what you want to express here right? It's gone over to muttering so I think we've passed the the most part great. Now you've had a chance to express this I wonder if you can recognize that this part was just trying to do the best it can to get your father's love or resentment disappointment anger frustration
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