6min chapter

The Dr. Hyman Show cover image

Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

The Dr. Hyman Show

CHAPTER

The Impact of Diet on Metabolic Health and Chronic Disease

This chapter explores the deteriorating state of health in America, driven by poor metabolic health linked to obesity and chronic diseases. The discussion emphasizes the negative impact of processed foods and promotes a comprehensive approach to health that includes diet, exercise, and lifestyle management.

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