5min chapter

Dear Headspace cover image

Accepting What Is, with Kessonga

Dear Headspace

CHAPTER

How to Use Mindfulness to Cope With the Financial Stability of Young Adulthood

Maeve: I'm a recent college grad and while I'm very happy with my career choice, it doesn't pay too well when you're starting out. Ryan: What helps in those type of situations is to step into a space of intentional gratitude. There's always something that you can focus on to be grateful for.

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