Run to the Top Podcast | The Ultimate Guide to Running cover image

Inaccuracies with GPS Watches: How to best use the data to optimize your training

Run to the Top Podcast | The Ultimate Guide to Running

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The Importance of Thinking About Training

"I love when people like journalists or people will go into training camps in Kenya. And one of the biggest things they always come away with is how little the Kenyans will like think about their training," he said. "It just activates this thing in our nature that makes you just so worried about it." He added: "Most people would argue that it is because it's like well I know how long I'm going I'm going and all that that stuff can be useful"

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