Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Is Your Negativity Coming From Your Brain?
We all struggle with the same issues, it's easier for our minds to drift to negativity because we have this negativity bi as in our brains. As a result, bad emotions, bad memories, bad feebackand impressions all have more of an impact. Our lives are filled with evidence of how easy it is to get stuck on these negative thoughts. Constant negativity is just chronic stress. It's k to feel bad sometimes. It's normal.
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