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TMHS 831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain - With Juliet Starrett

The Model Health Show

CHAPTER

Transforming Children's Nutrition

This chapter addresses the growing concern of children consuming ultra-processed foods and presents Organifi Kids Easy Greens as a nutritious drink alternative. It also emphasizes the importance of physical fitness and play for overall health, particularly in older adults, encouraging families to integrate fun activities into their daily lives.

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