3min chapter

The Neuro Experience cover image

Precision Nutrition and Metabolic Health

The Neuro Experience

CHAPTER

Optimizing Nutrition for Performance

It takes a long time for nutrition to have an influence on your body. We can start as simple as not eating enough and eating too much. The ingredients in those foods, like uknow in green tea with h e g c g, or atrogonda, the withanalydes, or even just certain ameno acids like lucine,. If you are not appropriately targeting these certain tactics with nutrition, then really losing a lot of potential making sure that the body's functioning at its highest level.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode