Dr. Amishi Jha on Owning Your Attention
Chasing Excellence
00:00
Introduction
Our mission is to live always chasing, never stopping. We are here because we know the outcomes and our lives are within our control. Taking absolute ownership of how we eat, sleep, train, think and connect with each other is how we'll optimize our health and happiness. On today's episode: doctor amishi jah amisha joins Ben for a chat about what attention really is.
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