Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Protein for Cyclists and Sodium Loading with Dr. Kyle Pfaffenbach - Ask a Cycling Coach Podcast 479

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Impact of Increasing Plasma Volume on Health

Exploring the interconnected relationship between plasma volume, blood pressure, and heart health, with insights on maintaining vascular function through exercise and the dangers of excessive plasma volume increase. The discussion covers the benefits of saunas and exercise in improving vessel flexibility, highlighting the importance of critical thinking in scientific research.

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