Dr. Romany is back with season two of his podcast Navigating Narcissism. Each week you will hear stories from survivors who have navigated through toxic relationships, gaslighting and love bombing. Listen to navigating narcissism on the I-Heart Radio app, Apple Podcasts or wherever you get your podcasts.
In This Episode, You'll Learn
- How to investigate suffering and learn how to work with it in a fresh way
- Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
- Understanding the power of apology and how it can help us move away from shame and toward freedom
- How to start bring our actions in alignment with our values to guide your spiritual path
- Learning to how to acknowledge your trauma and also take responsibility for healing
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