5min chapter

Raising Good Humans cover image

S3 Ep 25: How to Alleviate “False” Anxiety and Get Back into Balance

Raising Good Humans

CHAPTER

The Importance of Diagnosing Mental Health

"I just love being able to let go of all of the stigma around it because what you're saying is not against conversations about mental health," she said. "It's very much about just opening up the conversation so that we don't miss so much suffering and so that we can do the things that are doable."

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