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15min chapter
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Impact of Technology on Physical Activity and Health
Exploring how technology and sedentary lifestyles have led to decreased physical activity levels, declining health, and increasing obesity rates. The chapter also touches on the role of schools, work environments, and processed foods in shaping sedentary behaviors among children and adults. Additionally, it discusses the health disparities between regions, the influence of big companies on health practices, and the debate around safety in contact sports.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode