576: How to Quit Sugar with Dr. Andrea Grayson
Age Less / Live More
The Social Pressures of Quitting Alcohol
"I've done a whole bunch of and continue to do a lot of different diet and lifestyle things. And I always say the hardest thing I've ever done is quit alcohol," she says. "The you don't need dessert thing is just like really, really people don't like it at all,. If it's a big dinner, you can get away with it."
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