Motiv8 - The Motivation Podcast and Inspiration Podcast cover image

Ryan Holiday: Choose to Get Better

Motiv8 - The Motivation Podcast and Inspiration Podcast

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Maintaining Emotional Control in Stressful Situations

Exploring the significance of emotional regulation in stressful environments, referencing astronaut training in the Apollo program. Stressing the importance of maintaining composure and rationality to navigate challenging situations effectively.

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